Oven Fried Parmesan Broccoli and Cauliflower Florets

Broccoli and cauliflower florets are fried in the oven, then covered in a tasty Parmesan mixture and baked until they are golden brown. They taste great and are good for you, and they are keto-friendly as a side dish or snack.

Ingredients:

• 1 head of broccoli, cut into florets
• 1 head of cauliflower, cut into florets
• 1/2 cup grated Parmesan cheese
• 2 tablespoons almond flour
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten

Instructions:

Turn on the oven and heat it up to 400F 200C

Put almond flour, garlic powder, paprika, salt, and black pepper in a bowl and mix them all together

First, coat each broccoli or cauliflower floret with the beaten eggs

Then, cover them with the Parmesan mixture

Spread the florets out on a baking sheet that has been lined with parchment paper

After the oven is hot, bake the florets for 20 to 25 minutes, or until they are golden brown and crispy

Enjoy while hot