Paleo Falafel Salad with Yogurt Tahini Sauce


Latina Women Edison

A delicious and healthy Paleo-friendly falafel salad with a creamy yogurt tahini sauce. This salad is packed with flavor and nutritious ingredients, making it a perfect choice for a satisfying and wholesome meal.

Ingredients:

  • 1 cup cauliflower florets
  • 1/2 cup cooked sweet potato, mashed
  • 1/4 cup almond flour
  • 2 cloves garlic, minced
  • 2 green onions, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • Salt and pepper to taste
  • 2 tbsp coconut oil, for frying
  • 4 cups mixed greens
  • 1 cucumber, diced
  • 1 tomato, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup kalamata olives, pitted and sliced
  • 1/4 cup fresh mint leaves
  • 1/4 cup toasted pine nuts optional
  • 1/2 cup coconut yogurt
  • 2 tbsp tahini
  • Juice of 1 lemon
  • 1 tbsp extra-virgin olive oil
  • Salt and pepper to taste

Instructions:

In a food processor, pulse the cauliflower florets until they resemble fine crumbs

Transfer the cauliflower crumbs to a clean kitchen towel and squeeze out any excess moisture

In a large mixing bowl, combine the cauliflower crumbs, mashed sweet potato, almond flour, minced garlic, chopped green onions, chopped parsley, ground cumin, ground coriander, salt, and pepper

Mix well to form a dough-like mixture

Using your hands, shape the mixture into small falafel patties and place them on a parchment-lined baking sheet

Heat coconut oil in a skillet over medium heat

Fry the falafel patties until they are golden brown and crispy on both sides, about 3-4 minutes per side

Transfer to a paper towel-lined plate to drain excess oil

In a separate bowl, whisk together coconut yogurt, tahini, lemon juice, extra-virgin olive oil, salt, and pepper to make the yogurt tahini sauce

To assemble the salad, divide the mixed greens among four plates

Top with diced cucumber, diced tomato, thinly sliced red onion, kalamata olives, and fresh mint leaves

Place the falafel patties on top of the salad, sprinkle with toasted pine nuts if using, and drizzle with the yogurt tahini sauce

Serve immediately and enjoy your Paleo Falafel Salad with Yogurt Tahini Sauce


Comments