Low Carb Cinnamon Mug Muffin


Massage Girls Clearwater

Enjoy a tasty cinnamon mug muffin thats great for a quick breakfast or snack. This recipe is good for people on the keto or diabetic diets because it is low in carbs, gluten-free, and sugar-free.

Ingredients:

  • 1/4 cup almond flour
  • 1 tbsp coconut flour
  • 1 tbsp granulated erythritol or preferred sugar substitute
  • 1/2 tsp baking powder
  • 1/2 tsp ground cinnamon
  • 1 large egg
  • 1 tbsp melted butter or coconut oil
  • 1/4 tsp vanilla extract
  • Pinch of salt

Instructions:

You can put almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt in a mug that can go in the microwave and mix them together

Fry the butter or coconut oil and add the egg and vanilla extract to the dry ingredients

Mix everything together well

To make the muffin, heat it on high for one to two minutes, or until its firm and cooked all the way through

Enjoy your low-carb cinnamon mug muffin after it cools for a minute


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